Stuff You Heard on the Show
Chantel's Key Lime Protein Shake (So yummy!)

Here is the recipe:

1 Scoop Vanilla Protein Powder

Small cup of Key Lime Pie Fiber One Yogurt

1 Tablespoon of graham cracker crust

8oz water

2 cups ice

Blend together and add a tablespoon of Cool Whip on top!

 

Chantel Hobbs has lost over 200 pounds and kept it off.  Check out her website HERE!

 

posted by Nikki at 2:13 PM on March 3rd, 2010
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I just wanted to encourage you on being a single woman, as I am one too. Jesus knows our desires, and who we hope to marry someday, even if there is no guy in the picture. I am glad Pablo and Brant have come aside you in encouragement as big brother types in Jesus. Love you girl! God is with you always! :)
Kelley
Posted By kelley shreiner | March 5, 2010 @ 6:03
Even jack Frost went South

I just saw some Polar Bears with Mitten.

the Snow is shivering
Posted By tyler Hutchison | March 12, 2010 @ 9:56
Love to listen, what brand for the vanilla protein powder?
Posted By Kristi Truesdale | March 24, 2010 @ 10:01